The Bow Valley Parkway cycling experience program is back for another year after a successful three-year pilot program. 

From May 1 to June 25, public vehicles are restricted on the parkway’s 17 km eastern end, from the Trans Canada Highway junction to Johnston Canyon. Vehicle access to the west section of the parkway between Johnson Canyon and the Whitehorn Road junction at Lake Louise (31km) remains open. The initial pilot was successful in demonstrating the significant demand for a vehicle-free cycling experience within Banff National Park, resulting in positive public feedback. As such, Parks Canada is extending the Bow Valley Parkway Cycling Pilot until 2030!

In this guide, we’ll take you through the essentials of biking the Bow Valley Parkway, including directions, historical tidbits, and helpful tips to make your ride memorable.

Overview

The Bow Valley Parkway (also known as Highway 1A) runs parallel to the Trans-Canada Highway and is a popular alternative route for cyclists, offering a quieter and more scenic ride. The 48-kilometre (30-mile) stretch of road takes you through dense forests, across alpine meadows, and beside the crystal-clear waters of the Bow River. With a variety of viewpoints and wildlife watching opportunities, this route is as much about the journey as it is about the destination.

You’ll be pedalling through history, too—this route is steeped in the history of Banff National Park, offering a unique glimpse into the park’s rich cultural and geological heritage. Whether you're a seasoned cyclist or just getting started, the Bow Valley Parkway offers a remarkable ride for anyone looking to experience the natural beauty of the area.

Where to Start

The Bow Valley Parkway begins in the town of Banff and ends just outside of Lake Louise. If you're starting from Banff, head west down Vermillion Lakes road, take the tunnel under the highway and take the exit for Highway 1A. The route is clearly marked, and the highway offers multiple entry points along the way, so you can hop on at various spots. 

What to Expect Along the Way

One of the main draws of biking the Bow Valley Parkway is the stunning scenery around every corner. The route features expansive views of the Bow River on one side and towering peaks like Castle Mountain and the Sawback Range on the other. Don’t forget to keep an eye out for wildlife, as this area is home to elk, deer, bighorn sheep, wolves, moose and bears. A little patience and quiet riding will reward you with incredible up-close encounters

Tips for Newcomers

  • Terrain ⛰️ The Bow Valley Parkway is a relatively mild ride with some gentle climbs, but there are a few sections that might get your heart pumping. It’s a mix of paved road and moderate inclines, so make sure your bike is equipped for some light climbing.

  • Traffic 🚗 While the Bow Valley Parkway sees fewer cars than the main highway, it’s still an active road with occasional vehicle traffic. Be sure to stay visible by wearing bright clothing and using front and rear lights.

  • Rest Stops 🍉 There are several rest areas and viewpoints along the route where you can take a break, hydrate, and enjoy the view. There are also picnic areas if you want to stop for a bite to eat.

  • Pack Light, But Smart 🧠 Always bring water, snacks, a map (or access to digital maps), and a basic repair kit, including a spare tube. Cell service can be spotty in some areas, so it’s good to be prepared.

Conclusion

Cycling the Bow Valley Parkway offers more than just a ride; it’s an immersive experience in the heart of Banff National Park. With its stunning views, rich history, and wildlife watching opportunities, it’s an unforgettable route for cyclists looking to explore one of the most beautiful corners of the Canadian Rockies. Whether you’re a local or a first-time visitor, this route will surely leave you with lasting memories and a deeper connection to the natural beauty of Banff.

 


 

May 08, 2025